Recommended Educational Reading

This section serves to acknowledge the "teachers" of mine who I have mostly not met, but whom I still accredit much of my learning. These are books written by legendary authors and speakers in their field.
East Coast Meditation receives commissions for purchases made through links to these books, and we thank you for your support in this way.
Meditational Reading
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Zen Mind, Beginner's Mind, Shunryū Suzuki
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, B.K.S. Iyengar
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The Path Is the Goal: A Basic Handbook of Buddhist Meditation, Chögyam Trungpa Rinpoche
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Be Here Now, and Polishing the Mirror: How to Live from Your Spiritual Heart, Ram Dass
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Meditations with the Cherokee: Prayers, Songs, and Stories of Healing and Harmony, J.T. Garrett
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Kabbalistic Healing: A Path to an Awakened Soul, Jason Shulman
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Falling Upward: A Spirituality for the Two Halves of Life, and Divine Dance, Friar Richard Rohr
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Inner Space: Introduction to Kabbalah, Meditation and Prophecy, Rabbi Aryeh Kaplan
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When Things Fall Apart: Heart Advice for Difficult Times, Pema Chödrön
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Passionate Presence: Seven Qualities of Awakened Awareness, Catherine Ingram
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Journey Into Power, Baron Baptiste
Philosophy, Nonfiction
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12 Rules For Life: An Antidote To Chaos, and Beyond Order: 12 More Rules for Life, Jordan B. Peterson
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Man's Search For Meaning, Victor E. Frankl
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Journey Of The Universe, Brian Thomas Swimme, Mary Evelyn Tucker
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As A Man Thinketh, James Allen
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Why Dinosaurs Matter, Kenneth Lacovara
Philosophy, Fiction
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Island, and Eyeless in Gaza, and Brave New World, Aldous Huxley
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Jonathan Livingston Seagull, Richard Bach
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Mother Night, and Galapagos: A Novel, Kurt Vonnegut
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Red Book, Carl Jung
Historical Wartime Reading Related to Individual Worth
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The Gulag Archipelago Volume 1: An Experiment in Literary Investigation, and Volume 2, and Volume 3, by Aleksandr Solzhenitsyn (Yes, reading all of them is the way to go!)
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The Rape of Nanking, Iris Chang
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Prompt and Utter Destruction::Truman and the Use of Atomic Bombs against Japan, J. Samuel Walker
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Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland, Christopher R. Browning
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Touched with Fire: The Land War in the South Pacific, Eric M. Bergerud
Formal Teaching Background


4 Year Meditation and Healing School, Graduated 2020
- The School for Nondual Healing & Awakening, NYC
- Kudos to my teachers Jeff Ellias-Frankel, Eileen Marder-Mirman, Shelah Stein, and Tom Schneider! Love and Respect to my Class of 26 who I learned alongside!

200 Hour Yoga Certification, 2017
- CorePower Yoga, North Whales
- 4 Years Teaching in Corporate Offices and Private Studios
- Kudos to my teacher Matt Weston and my Yoga Satsang!

Bachelor of Science in Business Administration, Graduated 2013
- Widener University, Chester PA
- From 2017 to 2021 I worked in the field of Psychiatric Healthcare as someone who worked closely with clinical practitioners. I have seen, also, the power of what modern approaches to mental and behavioral health can bring to individuals. Learning from these practitioners was my favorite part of the job.